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Dr Ross Walker, Integrative Cardiologist

13/11/2025

Why Men Who Train Need a Stronger Gut Game

The Coach
06/11/2025

Aussie Birth rate at RECORD low: Mitochondria May Hold the Key to Fertility and Future Generations

Contributor
05/11/2025

Study: Exercise Doesn’t Waste Heartbeats — It Banks Them

Todd Cole
29/10/2025

The Silent Killer Men Need to Know About

The Coach
23/10/2025

The Body’s Hidden Furnace: How Brown Fat Burns Calories Even When You Don’t

The Coach
16/10/2025

Fitness vs Fatigue: Protect Your Heartbeat Budget

The Coach
13/10/2025

Two 5-Minute “Exercise Snacks” a Day Can Improve Heart & Lung Fitness — Here’s the Proof

The Coach
16/08/2025

Sydney Just Got Its First “Affordable-Luxury” Recovery Club — And It’s a Game Changer

Contributor
23/07/2025

365KM of Redemption: One Man’s Journey from Rock Bottom to Rebirth

The Coach
01/07/2025

Pickle Juice: The Weird Green Elixir Used by UFC fighters and Endurance Athletes

The Coach
26/06/2025

The One-Ingredient Drink That Might Just Boost Your T and Lower Your Blood Sugar

The Coach
26/06/2025

Giving Up the Booze: The Reality and How to Get Ready for It

Todd Cole
16/06/2025

Feeling Flat & Not at Your Peak? It Could Be Your Mitochondria

Dr Ross Walker, Integrative Cardiologist
09/06/2025

5 Ways to Deal with Anxiety and Stress

Men’s Fitness Staff
16/05/2025

The Hidden Health Metric Impacting Men’s Performance

Dr Lauren Burns
11/04/2025

More Muscle, Less Diabetes: The Heavy Truth About Strength Training

The Coach
09/04/2025

6 Common Running Mistakes and How to Avoid Them

Contributor
09/04/2025

Recover Faster: 8 Science Backed Post-workout Tips

Men’s Fitness Staff