Australian fitness, training and health news for men who want to get better
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He built his body with bricks. Now Netflix has made him a fitness star
Freddy Bautista spent years building houses, not a physique – yet the Mexican mason known as El Albañil Legendario has turned worksite training into a social-media following and a spot on Netflix’s Physical 100: Mexico. We separate what his job likely built from what still needs him to answer honestly.
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“I’ve Made More Than 3,000 Pornos. Here’s What I Eat for Better Sex.”
Christian Wians, a competitive US triathlete who professionally goes by the name “Christian XXX”, has starred in such adult films as Debbie Does Dallas…Again, Evil Angel, and others…
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8 Phrases That Will Make a Woman Really, Really Angry
Brutally honest truth from 10 female comedians on what NOT to say to a woman.
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Same Man 15 Weeks Later. Believable?
Shed fat and stack on muscle in just 15 weeks with this proven fitness plan.
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How Many Push-Ups Should You Be Able to Do at Every Age?
It’s the go-to exercise for a good reason. Your ability to pump out push ups indicates how you’ll fare in health.
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The Biggest Fitness Star You’ve Never Heard Of
Black-belt karate champion, CrossFit powerhouse and self-styled fighter Ivan Yaroslavtsev trains like Rocky on Russian steroids. The autistic Belarusian has turned his obsessive focus into an internet phenomenon,…
