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Australia’s Fastest Man Took 48 Steps to Run 100m. Here’s Why That Matters
Lachlan Kennedy’s 9.85-second Australian record was extraordinary. An informal video analysis suggests he covered 100m in 48 rapid steps, relying more heavily on turnover than many elite sprinters. Here is what that means, and what ordinary men can learn from it.
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Australia’s Fastest Man Took 48 Steps to Run 100m. Here’s Why That Matters
Lachlan Kennedy’s 9.85-second Australian record was extraordinary. An informal video analysis suggests he covered 100m in 48 rapid steps, relying more heavily on turnover than many elite sprinters.…
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Pat Rafter Is Bringing Padel to the Sydney Opera House. What is it?
Pat Rafter will headline Australia’s highest-profile padel event at the Sydney Opera House. We examine how the rapidly growing racquet sport works, the workout it provides and whether…
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Did Someone Finally Beat Anatoly? What the Viral Video Actually Shows
A viral video claims someone finally beat Anatoly, but the contest is not what it appears. We examine the wager, the 184 kg lift and what really happened.
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Zyzz Built the Fitness-Influencer Blueprint. A New Documentary Reveals the Cost
Becoming Zyzz examines how Aziz Shavershian created the modern fitness-influencer template and reveals new details about his death.
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Browney Spent 24 Hours Training With Bryan Mbeumo. Here’s What He Found
A private look at the Manchester United forward’s training, food and recovery has passed 900,000 YouTube views within days. The interesting part wasn’t a secret exercise. It was…
