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Australia’s Fastest Man Took 48 Steps to Run 100m. Here’s Why That Matters
Lachlan Kennedy’s 9.85-second Australian record was extraordinary. An informal video analysis suggests he covered 100m in 48 rapid steps, relying more heavily on turnover than many elite sprinters. Here is what that means, and what ordinary men can learn from it.
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Australia’s Fastest Man Took 48 Steps to Run 100m. Here’s Why That Matters
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