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Young Men Aren’t Showering Before Dating. Welcome to Pheromone-Maxxing
TikTok’s latest dating trend tells men to stop showering and let their natural musk do the talking. We break down what pheromone-maxxing actually is, the shaky science behind it, and why you should still use deodorant.
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4,200km, One Stolen Bike and a Stuffed Donkey: What Riding Across Australia Really Feels Like
I rode 4,213km from Perth to Sydney through headwinds, breakdowns and even a stolen bike. Here’s what I learned.
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4 Basic Boxing Punches and Combinations
Learn the basics and then build into a formidable fighting machine.
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Beat Running Boredom: 10 Ways to Fire Up Your Motivation
Running can get boring, even for the most enthusiastic pavement pounders. If it does, here’s how to mix it up and get your motivation back.
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The Viral Sweet Potato, Cottage Cheese & Beef Bowl – High-Protein Fuel That Packs a Punch
This viral sensation is, well, viral for a reason. It’s as popular and healthy as it is delicious. Here’s how to make it.
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Touch Football Fitness: How to Get Fit for Touch Footy
We spoke with Wayne Grant, High-Performance Manager for the Australian national Touch Football teams, to uncover the secrets of touch footy fitness.
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Eddie Hall Smashes CrossFit ‘Isabel’ WOD at European Championships
CROSSFIT The 2017 World’s Strongest Man set a new world record for the CrossFit WOD, Isabel Strongman Eddie Hall has smashed CrossFit legend Rich Froning’s record for the WOD (Workout of the Day) Isabel, beating Froning by a considerable margin at the European Championships in Colchester. Hall completed the WOD in an astonishing 50.9 seconds. Rich…
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Leg Day Workout
Generally speaking, leg day is most guys least favourite day. It’s big muscle groups so it’s taxing and painful, which is exactly why it’s good for you. It stresses the body out and causes it to release growth hormone, which benefits your whole body. Add this tried-and-tested legs and back workout to your routine and…
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Change Your Body Shape
Most people have a pretty clear idea of the results they’re after with their exercise and how they’d like to look, but is achieving an ideal body an option for everyone?
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How to Crank Out More Pullups
Seven Strategies Ways to Get Your Chin Above the Bar Pullups are hands down one of the best exercises for developing your back and increasing your overall fitness level. They’re old-school, basic, and a natural human movement pattern. Instead of hitting the gym week after week trying to see “how much you bench,” why not…
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5 ways porn can affect your relationship
A guy’s first foray into the world of porn is like a coming of age. Unlike puberty, though, it usually lasts through manhood. Or, you know, forever. And the tricky thing is, porn can become somewhat problematic, particularly for relationships. Some people believe watching porn counts as cheating. Others become addicted to viewing dirty flicks and…
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Why you need to be more Flexible
Many people – men in particular – are catching on to the ways yoga can increase performance in the gym.
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At 57, Yury Trained Five Days a Week and Took Wegovy and Did Everything Right. Six Months Later, he was still 110 kg.
Yury exercised five days a week and took Wegovy for six months. His weight barely changed. New research helps explain why some older men respond poorly.
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This is a CT scan of a Woman Who Was Attacked By a Chimp. A 1-0 New Zealand MMA Fighter is Supposedly Going to Fight One, Soon.
A New Zealand amateur MMA fighter claims he will fight a chimpanzee on pay-per-view. With no verified venue or opponent, the real story may be how male bravado becomes online content.
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Phil Ran 1,020 km on 15-Minute Sleeps. Then his Body Stopped.
Perth’s ultrarunner Phil Gore completed 152 hourly laps in six days and eight hours. Project 168 ended when his exhausted body finally said no.
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Ocean Swimming: Rule The Waves
Become a better ocean swimmer with our expert tips — from a champion racer, a top coach and an experienced campaigner.
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The United StatesPentagon Wanted Every US Service Member over 30 Tested for low T. Then it pulled the plan.
The Pentagon wanted mandatory testosterone screening for troops over 30. Then it pulled the guidance, one day after publishing it.
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The Mountain had a problem. Raúl Flores just took his world record with 511 kg
Raúl Flores’ 504 kg training lift came with an asterisk. In Birmingham, the 26-year-old removed it, pulling 511 kg to take Hafþór Björnsson’s record.
