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WTF is an Ekiden?
It’s a type of Japanese distance race, but not as you know it.
An Ekiden is a Japanese long-distance, multi-stage running relay race. The word’s meaning comes from combining the Japanese words, ‘eki’, which means ‘station’ and ‘den’, which translates to ‘convey’ or ‘carry’. It began in 1917 to commemorate the capital’s historic move from Kyoto to Tokyo. Today, Ekidens have evolved into various forms, featuring diverse distance combinations and participants from all walks of life. This relay style promotes teamwork, endurance, and the spirit of running.
Ekidens Become a National Phenomenon
Ekidens are a big deal in Japan—think of them as the Godzilla of the running world. One of the most famous Ekidens is the Hakone Ekiden, held every New Year. This prestigious event involves teams of 10 male students from universities in the Tokyo region, racing a grueling 219km course over two days. The route stretches from central Tokyo to Hakone and back, attracting millions of spectators along the way and nationwide television coverage. It’s a sporting spectacle that captivates the nation.
Modern Takes on Tradition
The spirit of the Ekiden has inspired events worldwide. These races bring runners together to share the challenge of completing a marathon distance as a team, often with legs of varying distances to accommodate runners of all levels. Whether in-person or virtual, Ekidens create a unique sense of connection and camaraderie.
How to Join a Virtual Ekiden
Virtual Ekidens have become increasingly popular, allowing participants worldwide to team up and race together, no matter the distance. Many events utilise running apps and devices like Garmin, Fitbit, or smartphones to track progress in real-time. Participants often enjoy live leaderboards, tailored audio experiences, and training plans to enhance the experience.
To join, find an Ekiden event that matches your interest, gather a team, and register online. Whether you’re a seasoned runner or a beginner, there’s a leg for everyone. It’s an excellent way to embrace fitness, connect with others, and experience the unique thrill of relay racing.
