Should be an Ad here.

Men's Fitness Online

Health

Men’s Fitness Staff

Keeping your body running at its peak, no matter what age.


Good health encompasses more than just the absence of illness. It’s about your overall well-being, which includes physical, mental, and emotional aspects.

Don’t find this sexy? Maybe your sex drive is slowing down. What to do…

If you’re like most guys, a huge part of your identity is wrapped up in your sex drive—so noticing that your sex drive is starting to fall apart can be incredibly disconcerting. And for some guys, a decreased sex drive can make it feel like their entire sense of motivation or zest for life is…

Continue Reading Don’t find this sexy? Maybe your sex drive is slowing down. What to do…

Are you an over-40 Dad? Feel lonley? Don’t worry, you’re not alone. And there is a solution.

According to a 2021 study by Movember, one in four Australian men say they feel lonely since becoming a father. This statistic highlights a growing problem—many dads, especially those over 40, struggle with isolation despite being surrounded by family and work commitments. Recognising this issue, Flow Athletic has launched the “Dad Bods Run Club,” a…

Continue Reading Are you an over-40 Dad? Feel lonley? Don’t worry, you’re not alone. And there is a solution.

Quick and Effective Dorm Room Workouts for Busy Students

For many students, the dorm room becomes a sanctuary amid bustling academic schedules. However, this confined space shouldn’t hinder your fitness goals. Incorporating quick and effective workouts within the confines of your dorm room not only saves time but also ensures you stay active despite a hectic student lifestyle. Here are some efficient workouts tailored…

Continue Reading Quick and Effective Dorm Room Workouts for Busy Students

Magical Metformin

New research goes some way to explaining why the diabetic drug is all the rage. Metformin has been a hot topic around the fitness traps for a few years. Social media is full of longevity experts and health experts spruiking its benefits, and everyone with a lab coat or a blog is jumping on board…

Continue Reading Magical Metformin

Trending